Friday, June 1, 2012

A Peachy Morning, Pesto Chicken Pasta, & Homemade Salsa

My brother gave me this book many years ago, and now it'll be super helpful since I'm on a smoothie kick! Changed a tiny bit, but it's from the book:

Peachy Morning


  • 1/2 c. canned coconut milk
  • 1 c. plain low-fat yogurt
  • 1 c. frozen peaches, cut in chunks
  • 1 c. frozen cherries
  • 1 tsp. pure vanilla extract
Combine and blend until smooth =)




Last night's dinner was Chicken Pesto Pasto from Allrecipes which I only changed by leaving out most of the peppers. Check it out!



Speedy Homemade Salsa. Adapted from Allrecipes.
  • 14.5 oz diced tomatoes
  • 1 tsp onion powder
  • 3-4 jalapeno pepper slices
  • 1 tbs apple cider vinegar
  • 1 tbs dry cilantro
  • 1/4 tsp garlic powder
  • 1 tsp. ground cumin
  • 1/4 tsp salt

Mash with a hand masher or process in a food processor.

Note: I used powder because don't like raw onion or garlic. I hand mashed because I wanted chunks in my salsa. It kind of seems Italian to me...  Maybe that's just because I associate diced tomatoes with Italian food.

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